For 30 days, avoid all non-essential spending. Pay your bills, buy groceries — but skip dining out, shopping, subscriptions, and impulse buys. Track each day below.
Allowed: Rent/mortgage, utilities, groceries, gas, insurance, minimum debt payments, medicine.
Not allowed: Dining out, takeout coffee, shopping, entertainment, subscriptions you can pause, impulse buys.
Click a day once for no-spend (green). Click again for spent (red). Click a third time to reset.