Cost of Living: New York vs Seattle (2026)
Compare cost of living: New York vs Seattle. Rent, groceries, transport, and salary equivalents. Seattle is 18% cheaper.
New York is approximately 18% more expensive than Seattle overall. Moving from New York to Seattle could save you $14400+/year in rent alone. This comparison breaks down every major expense category so you can decide where your money goes further.
Side-by-Side Cost Comparison
Compare cost of living New York vs Seattle including housing, groceries, transportation, and taxes. This comparison calculator shows whether New York or Seattle is more affordable and how far your salary stretches in each city.
| Category | New York | Seattle | Difference |
|---|---|---|---|
| Cost of Living Index | 187 | 158 | +18% |
| Median 1BR Rent | $3,400/mo | $2,200/mo | +$1,200 |
| Median Salary | $72,000 | $78,000 | $-6,000 |
| Groceries (weekly) | $115 | $110 | +$5 |
| Transportation (monthly) | $135 | $115 | +$20 |
Index base: 100 = national average. Use our Cost of Living Calculator for a personalized comparison.
Salary Needed to Maintain Your Lifestyle
If you earn $75,000 in New York, you would need approximately $63,369 in Seattle to maintain the same standard of living. Conversely, $75,000 in Seattle requires $88,766 in New York.
| Salary in New York | Equivalent in Seattle |
|---|---|
| $50,000 | $42,246 |
| $75,000 | $63,369 |
| $100,000 | $84,492 |
| $125,000 | $105,615 |
| $150,000 | $126,738 |
Compare take-home pay: Take-Home Pay Calculator
Housing Deep Dive
Housing is the biggest cost difference. Median 1-bedroom rent is $3,400 in New York vs $2,200 in Seattle — $1,200/month or $14,400/year. If buying, use our Home Affordability Calculator to compare purchasing power in each city.