Retirement Longevity Calculator

Calculate how many years your retirement savings will last based on your withdrawal rate, investment returns, and inflation.

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Planning for Retirement Longevity

The biggest risk in retirement is outliving your savings. This calculator models how long your nest egg will last given your withdrawal rate, investment returns, and inflation. Inflation is critical — a $4,000/month withdrawal today needs to be ~$5,400 in 10 years at 3% inflation to maintain the same purchasing power.

The 4% Rule

The 4% rule suggests withdrawing 4% of your portfolio in year one, then adjusting for inflation each year. Historically, this strategy has a high success rate for 30-year retirements. However, many financial planners now suggest 3.5% for greater safety.

Sequence of Returns Risk

Poor investment returns in the first few years of retirement can dramatically reduce how long your savings last, even if average returns are good. This is called "sequence of returns risk" and is why many retirees keep 2-3 years of expenses in cash.

Factors That Determine How Long Your Savings Last

Withdrawal rate: The percentage of your portfolio you withdraw annually. The traditional 4% rule was designed for 30-year retirements, but many planners now recommend 3.5% or less for early retirees or longer time horizons.

Investment returns in retirement: Most retirees shift to a more conservative allocation (60/40 stocks/bonds or even 50/50). Expected returns of 4-6% are reasonable for a balanced portfolio, but returns aren't guaranteed.

Inflation: At 3% inflation, your purchasing power halves in 24 years. A retiree needing $4,000/month at 65 will need about $7,200/month at 85 to maintain the same lifestyle. Always plan with inflation-adjusted withdrawals.

Sequence of returns risk: If the market drops 30% in your first year of retirement, your savings take a massive hit that's hard to recover from — even if average returns over the full period are normal. This is why keeping 2-3 years of expenses in cash or short-term bonds is critical.

Strategies to Make Savings Last Longer

Guardrails approach: Reduce withdrawals by 10% when your portfolio drops below a threshold, and increase by 10% when it rises above another threshold. This dynamic approach can extend portfolio longevity by 5-10 years compared to rigid withdrawals.

Part-time income: Even modest income ($1,000-2,000/month) in early retirement dramatically reduces portfolio drawdown and extends longevity. Consider consulting, teaching, or freelancing — use our Freelance Rate Calculator.

Delay Social Security: Waiting from age 62 to 70 increases your benefit by roughly 76%. Each year you delay adds approximately 8% to your annual benefit — a guaranteed return that's hard to beat elsewhere.

Frequently Asked Questions

How long do I need my savings to last?
Plan for at least 30 years if retiring at 65. Life expectancy is increasing — a 65-year-old today has about a 25% chance of living past 90.
What withdrawal rate is safe?
The traditional guideline is 4% of your initial portfolio, adjusted for inflation. More conservative planners recommend 3-3.5% for a 35+ year retirement.
How does inflation affect retirement?
At 3% inflation, prices double roughly every 24 years. A retiree who needs $4,000/month at 65 will need about $7,200/month at 85 to maintain the same lifestyle.
How long should I plan for my savings to last?
If retiring at 65, plan for at least 30 years (to age 95). Life expectancy is increasing — a 65-year-old today has about a 25% chance of living past 90. For early retirees (55-60), plan for 35-40 years to be safe.
What if the market crashes right after I retire?
This "sequence of returns risk" is the biggest threat to retirement longevity. Mitigate it by keeping 2-3 years of expenses in cash/short-term bonds, reducing withdrawals during market downturns, and maintaining a diversified portfolio. Our calculator models constant returns, but real-world sequence risk means you should be more conservative.

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